Paula’s Personal Training

Coppell Personal Trainer since Feb. 2010.image

TO BE FIT AND STAY FIT

I’m here to help and encourage you with your fitness lifestyle. I will design a program specifically for your personal fitness level that fits you – your interests, lifestyle and your schedule. Whatever your fitness level, there is so much to enjoy. My passion is to help those seeking to live a stronger, firmer and healthier life.  We will incorporate various strength training exercises/equipment to include dumb-bells, barbell, kettlebells, boxes, weight machines, body weight and boxing drills.,  you will not only look better but you will also feel better about yourself. It’s never too late to get started!

Rates: Rates are per hour/session with discounts offered on 12 session advance purchase. We offer the first visit as a complimentary session so you can get to know your Personal Trainer, and we can learn about your needs and goals.

Contact Info:

(Cell) 469.438.6208

Private Training Zone

Paula’s Personal Training

200 Fitness Court, Coppell TX 75019

Open Mon-Sat

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