Gallery

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Sarah working her bench press

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Trainer P with Client Corina.. flex it

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Jackie working her ab roll outs

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Christie working the seated flys

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Sarah sporting the v-ups

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Jax with the sumo hi-pulls

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Stephanie working those hamstrings

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C. doing her walking lunges

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Tallula’s shoulder presses

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Nicole working her bar-bell squats

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Michelle getting her bosu mountain climbers on

Heather getting some boxing in

image Trainer P. rope climbing

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Trainer P. getting some muscle-ups on

Susanne doing ab strengthening

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T. working her triceps’ dips

C. on the hamstring machine

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M. pushing the leg presses

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Felicia doing some hi rep bicep hammer curls

Susie beating up the boxing bag

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P. getting her bicycle ab exercises on

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Trainer P. working the chest to bar pull-ups.  Erika with her jump rope skills




C. working some stationary lunge/bicep curls

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kiddin’ around with the one and only Fabio !

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Christmas at M’s.. 2014

some light sparring..

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